Was able to experience MER with MaryBeth in December 2022. Prior to the session, I was stuck mentally, trying to figure out how to move on from past traumas. She explained the reasoning behind holding onto emotions and how the subconscious brain remembers everything. I was amazed at the knowledge she gave to me. Within the two day session, MaryBeth was able to work through my issues and release my built up anxiety and depression around memories and past times. My favorite part was when she had me release my negative emotions. I was floating above the timeline of my life, seeing where I felt my worst, and was able to release those emotions. It felt so freeing. With MaryBeth’s help, I was able to finally move on in life.
Two months later, I am seeing tremendous progress within myself. I search within myself for validation, care, and love. I no longer feel negative emotions when I am reminded of my past. I can reflect, but I no longer feel stuck. I now know what I need in my life to continue to become the happiest and healthiest version of myself. I am continuing my growth with meditation and daily journaling and affirmations. Most importantly, I am learning how to put myself first. In order to be the best version of myself, I need to focus on my mind, body, and soul’s needs.
I will be and am forever grateful for this experience with MaryBeth and MER. I tell as many people I can about MER, hoping they can realize there are outlets to seek help from to release their pasts and grow into a happier individual.