The Power of Positive Intelligence® & Mental Fitness

Let’s be real—life throws challenges at us constantly. The question isn’t whether we’ll face obstacles, but how we’ll respond to them. That’s where mental fitness comes in. Mental fitness is your ability to handle life’s challenges with a positive, resilient mindset instead of getting hijacked by stress, self-doubt, or overwhelm. And when you build this mental strength, everything shifts—your performance skyrockets, your stress levels drop, and your relationships improve. It’s not about avoiding tough situations; it’s about having the tools to navigate them with clarity, confidence, and focus.

MaryBeth Gustitus

The Science Behind Positive Intelligence® (PQ)

The science behind Positive Intelligence® (PQ) is game-changing. Rooted in neuroscience, positive psychology, and performance science, it simplifies mental fitness into three core muscles: Saboteur Interceptor (recognizing and stopping negative thought patterns), Sage (shifting into a clear, problem-solving mindset), and Self-Command (strengthening your ability to choose your response). The research is clear—lasting change isn’t about cramming in more knowledge; it’s 20% insight and 80% building mental muscle. And just like physical fitness, it takes practice. With just 15 minutes a day for 6-8 weeks, you can rewire your brain to quiet the mental saboteurs that hold you back and strengthen the mental habits that drive success.

MaryBeth Gustitus

The Positive Intelligence® Program

That’s why I incorporate the Positive Intelligence® Program into my coaching. Over six weeks, you’ll get a structured, research-backed roadmap to strengthening your mental fitness, including weekly training videos, daily app-based exercises, and an entire year of access to a mental fitness coach. This isn’t just another mindset shift—it’s a full-on transformation that will help you show up stronger, think clearer, and lead with confidence. Ready to build the mental muscles that will change the game? Let’s do this.

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