Breakthrough Coaching

Breakthrough Coaching at Mile One Coaching is for those ready to own their sh*t and make deep transformations. Let’s be real—this isn’t about slapping on a quick fix or talking in circles about your challenges. It’s about diving into the root of what’s holding you back, releasing the emotional baggage, and ditching the limiting decisions that are keeping you stuck. Using powerful tools like Neuro-Linguistic Programming (NLP) and Mental Emotional Release® (MER), we’ll uncover your core strengths, clear the mental clutter, and create a bold vision for your life. Whether it’s your career, relationships, health, or personal growth, we’ll work together to craft a roadmap that actually gets you where you want to go. This is a no-BS, all-in process for people who are done playing small and ready to step into their full potential. Ready to let go of what’s holding you back and rewrite your story? Let’s get to work.

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Breakthrough Session: What It Is & Who It’s For

An Intensive, Transformational Coaching Experience

A Breakthrough Session is a deep-dive, one-on-one coaching experience designed to help you uncover and release the subconscious blocks, limiting beliefs, and mental barriers holding you back from the success, fulfillment, and freedom you’re meant for.

If you’re experiencing any of the following, a Breakthrough Session is for you...

You’re a high achiever who has hit a plateau—you know you’re capable of more, but something unseen keeps holding you back.
You’re a business owner or executive who keeps running into the same frustrating leadership or performance challenges, no matter what strategies you try.
You struggle with imposter syndrome, fear of failure, or fear of success, keeping you stuck in hesitation instead of bold action.
You’ve achieved outward success but feel disconnected, unfulfilled, or unsure of your next move—like you’re winning the wrong game.
You’re stuck in self-sabotage patterns—procrastination, perfectionism, avoidance, or people-pleasing—keeping you from the results you truly want.
You’ve been through a major transition (career shift, leadership role, business setback, or personal loss) and need to reclaim clarity, confidence, and direction.
You’re tired of feeling overwhelmed, burned out, or emotionally weighed down by stress, doubt, or past experiences that no longer serve you.

Rapid, Lasting Change

Unlike traditional coaching that can take months to create shifts, a Breakthrough Session is designed to deliver immediate and lasting transformation in just one powerful session, using proven techniques like Neuro-Linguistic Programming (NLP) and Mental Emotional Release^® (MER).

Clarity, Confidence & Action

You’ll walk away with a clear mind, a bold vision, and the confidence to take decisive action—free from the weight of past limitations.

For Those Who Are Ready to Let Go & Step Up

If you’re done running in circles, ready to break through what’s been holding you back, and committed to real transformation, this session is for you.

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Read All Testimonials

Working with MB at Mile 1 Coaching has been nothing short of transformative. Her expertise and insight during our breakthrough session provided me with the clarity and confidence I needed...

Dr. Kristin P.

, Seva Dental, Michigan

The best word to describe working with MB is Transformation. MB creates a space of trust, comfort and safety as you explore what is holding you back from the success...

Lina K.

, Boston, MA

I’ve known MB for a long time, but not until recently has she become my coach. We did a session together where she helped me get to the root of...

Nikki B.

, SLC, UT

What I have noticed since release work... My life, or interpretation and feelings of life has completely changed!!! My anxiety has VANISHED!! My ability to think clearly through challenges, without...

Jamie L.

, Asheville, NC

Was able to experience MER with MaryBeth in December 2022. Prior to the session, I was stuck mentally, trying to figure out how to move on from past traumas. She...

Molly B.

, Lowell, MA

I recently did a breakthrough with MaryBeth and the results have been truly life-changing! For years I had been walking around with this baggage from my childhood...it went with me...

Christer H.

, Cape Cod, MA

My Breakthrough Session was nothing less than transformational. I learned that my self-sabotaging actions come from unconscious thoughts that developed when I was a young girl. The program content was...

Patty S.

, Weston, MA

Get ready to step into your full potential.

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1:1 Coaching

Group Coaching

MaryBeth Gustitus facilitating group session

Events

Mental Fitness

Mental fitness is your ability to handle life’s challenges with a clear, positive mindset instead of getting hijacked by stress, doubt, or overwhelm—and just like physical fitness, it takes consistent practice. The Positive Intelligence^® Program helps you build the mental muscles to quiet negative self-talk, strengthen resilience, and show up as your best self with just 15 minutes a day for 6 weeks—because real transformation happens when you train your mind to work for you, not against you.

More About PQ Join the Next Cohort

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